Abstinence

What is it? How does it work?

To be abstinent is defined differently by different people. A common definition of abstinence is to not engage in vaginal sexual intercourse. A broader definition of abstinence is to not engage in any sexual behavior that involves the exchange of bodily fluids: this includes vaginal, anal, and oral intercourse.

How effective is it?

When used consistently, either definition of abstinence is 100% effective for preventing pregnancy. Abstinence can also prevent sexually transmitted infections when a person does not engage in any of the three types of intercourse: oral, vaginal, and anal.

Pros

• 100% effective for preventing pregnancy when used consistently
• 100% effective for preventing HIV and other STIs when used consistently
• Free
• No side effects

Cons

Abstinence can be hard to maintain.

When should you use it?

Abstinence should be used when your values do not include intimate physical behavior with another person or when you feel you are not emotionally, physically, or socially ready for sexual involvement. If a person decides to stop being abstinent it is important that he/she uses an effective birth control method and a condom every time he/she has intercourse.

Using condoms can prevent HIV and other sexually transmitted infections and it shows that you care about yourself and your partner.

What does it cost?

Free

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